SNACKING CHOCOLATE

Brand: Ripple Brand Collective, LLC

Nutrition Facts

Per serving (40.00 g)

220
Calories
4.0g
Protein
22.0g
Carbs
13.0g
Fat

Detailed Breakdown

Fiber 1.00 g 4% DV
Sugar 11.00 g 22% DV
Saturated Fat 6.00 g 30% DV
Sodium 55.20 mg 2% DV
Calcium 40.00 mg 4% DV
Iron 2.70 mg 15% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

DARK CHOCOLATE (CHOCOLATE LIQUOR*, SUGAR,* COCOA BUTTER*, SOY LECITHIN, VANILLA), DRY ROASTED ALMONDS, SEA SALT.

Understanding SNACKING CHOCOLATE Nutrition

Per serving of 40.00g, SNACKING CHOCOLATE provides 220 calories with a macronutrient split of roughly 7% protein, 40% carbohydrates, and 53% fat. This makes it a fat-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, SNACKING CHOCOLATE stands out for its iron content (2.7mg) — supports oxygen transport.

How it fits in a balanced diet: Fat provides most of the calories (53%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.