GRAVY MIX
Brand: R EVERYDAY
Nutrition Facts
Per serving (6.00 g)
Detailed Breakdown
| Sugar | 1.00 g | 2% DV |
| Sodium | 370.00 mg | 16% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
LACTOSE (MILK), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT STARCH, SALT, CHICKEN FAT, TURKEY, ONION, SILICON DIOXIDE (ADDED TO MAKE FREE FLOWING), TORULA YEAST, CARAMEL COLOR, DISODIUM INOSINATE AND GUANYLATE (FLAVOR ENHANCERS), SPICE, NATURAL FLAVORS, YEAST EXTRACT, EXTRACTIVES OF PAPRIKA.
Understanding GRAVY MIX Nutrition
Per serving of 6.00g, GRAVY MIX provides 20 calories with a macronutrient split of roughly 0% protein, 78% carbohydrates, and 22% fat. This makes it a carbohydrate-dominant, low-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, GRAVY MIX stands out for its moderate sodium (370mg) — typical for processed foods.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (78%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.