TVI Fish Tofu 500g
Brand: No Brand Owner supplied for New Zealand Data
Nutrition Facts
Per serving (50.00 g)
Detailed Breakdown
| Fiber | 1.75 g | 6% DV |
| Sugar | 1.58 g | 3% DV |
| Saturated Fat | 1.00 g | 5% DV |
| Sodium | 371.00 mg | 16% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
Fish Meat (Fish (Threadfin Bream (Nemipterus Spp.), Alaska Pollock (Theragra Chalcogramma))), Soya Milk, Water, Thickener (1412, 1420), Fully Refined Soybean Oil, Salt, Sugar, Whole Egg Liquid, Monosodium Glutamate, Emulsifier
Understanding TVI Fish Tofu 500g Nutrition
Per serving of 50.00g, TVI Fish Tofu 500g provides 90 calories with a macronutrient split of roughly 21% protein, 19% carbohydrates, and 60% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, TVI Fish Tofu 500g stands out for its moderate sodium (371mg) — typical for processed foods.
How it fits in a balanced diet: Fat provides most of the calories (60%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.