FRUIT & CHEESE SNACKER, FRUIT & CHEESE

Brand: Renaissance Food Group, LLC

Nutrition Facts

Per serving (226.00 g)

339
Calories
14.0g
Protein
30.0g
Carbs
19.0g
Fat

Detailed Breakdown

Fiber 2.03 g 7% DV
Sugar 25.00 g 50% DV
Saturated Fat 11.00 g 55% DV
Trans Fat 0.99 g 0% DV
Cholesterol 61.00 mg 20% DV
Sodium 371.00 mg 16% DV
Calcium 393.00 mg 39% DV
Iron 0.99 mg 6% DV
Potassium 332.00 mg 7% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, POWDERED CELLULOSE [TO PREVENT CAKING], ENZYMES, ANNATTO [COLOR]), RED GRAPES, GREEN GRAPES, APPLE, FRESH, CHOPPED (APPLES, CALCIUM ASCORBATE [A BLEND OF CALCIUM AND VITAMINS TO MAINTAIN COLOR]).

Understanding FRUIT & CHEESE SNACKER, FRUIT & CHEESE Nutrition

Per serving of 226.00g, FRUIT & CHEESE SNACKER, FRUIT & CHEESE provides 339 calories with a macronutrient split of roughly 16% protein, 35% carbohydrates, and 49% fat. This makes it a fat-dominant, high-calorie food within the Snacks & Sweets category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, FRUIT & CHEESE SNACKER, FRUIT & CHEESE stands out for its high protein content (14.0g) — relevant for muscle recovery and satiety; some fiber (2.0g) — contributes to daily intake; moderate sodium (371mg) — typical for processed foods; notable calcium (393mg) — bone health.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Snacks & Sweets

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.