Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 2.60 g | 9% DV |
| Sugar | 0.15 g | 0% DV |
| Saturated Fat | 0.50 g | 3% DV |
| Trans Fat | 0.01 g | 0% DV |
| Sodium | 370.00 mg | 16% DV |
| Calcium | 15.00 mg | 2% DV |
| Iron | 1.22 mg | 7% DV |
| Potassium | 194.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) Nutrition
Per serving of 100g, Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) provides 142 calories with a macronutrient split of roughly 11% protein, 67% carbohydrates, and 22% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) stands out for its some fiber (2.6g) — contributes to daily intake; moderate sodium (370mg) — typical for processed foods.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (67%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.