MUSTARD SANDWI-CHIPS, MUSTARD
Brand: Herr Foods Inc.
Nutrition Facts
Per serving (28.00 GRM)
Detailed Breakdown
| Fiber | 1.01 g | 4% DV |
| Saturated Fat | 2.00 g | 10% DV |
| Sodium | 370.00 mg | 16% DV |
| Calcium | 10.10 mg | 1% DV |
| Iron | 0.40 mg | 2% DV |
| Potassium | 310.00 mg | 7% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER), SEASONING (DEHYDRATED YELLOW MUSTARD [(DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVOR, GARLIC POWDER), MALTODEXTRIN, MODIFIED CORN STARCH, ROSEMARY EXTRACT], ONION POWDER, VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED CORN STARCH, SALT, SUGAR, YEAST EXTRACT, SPICE, WHEY), SALT.
Understanding MUSTARD SANDWI-CHIPS, MUSTARD Nutrition
Per serving of 28.00GRM, MUSTARD SANDWI-CHIPS, MUSTARD provides 150 calories with a macronutrient split of roughly 5% protein, 42% carbohydrates, and 53% fat. This makes it a fat-dominant, energy-dense food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, MUSTARD SANDWI-CHIPS, MUSTARD stands out for its moderate sodium (370mg) — typical for processed foods; good potassium (310mg) — heart and muscle function.
How it fits in a balanced diet: Fat provides most of the calories (53%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.