CHEESY MAC MEALS
Brand: Ad-Visor
Nutrition Facts
Per serving (198.00 g)
Detailed Breakdown
| Fiber | 2.97 g | 11% DV |
| Sugar | 6.00 g | 12% DV |
| Saturated Fat | 4.50 g | 23% DV |
| Cholesterol | 19.80 mg | 7% DV |
| Sodium | 370.00 mg | 16% DV |
| Vitamin A | 2,020.00 IU | 40% DV |
| Vitamin C | 3.00 mg | 3% DV |
| Calcium | 150.00 mg | 15% DV |
| Iron | 1.44 mg | 8% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ORGANIC MACARONI (ORGANIC DURUM SEMOLINA), ORGANIC SKIM MILK (ORGANIC PASTEURIZED SKIM MILK, VITAMIN A, VITAMIN D), ORGANIC GREEN PEAS, ORGANIC SWEET POTATO, ORGANIC BUTTERNUT SQUASH, ORGANIC CHEESE POWDER (ORGANIC CHEDDAR CHEESE [ORGANIC PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], ORGANIC TAPIOCA MALTODEXTRIN, SOFT, LACTIC ACID, ORGANIC ANNATTO [NATURAL COLOR], CITRIC ACID, NATURAL MIXED TOCOPHEROLS); ORGANIC BUTTER (ORGANIC SWEET CREAM, SALT).
Understanding CHEESY MAC MEALS Nutrition
Per serving of 198.00g, CHEESY MAC MEALS provides 230 calories with a macronutrient split of roughly 16% protein, 56% carbohydrates, and 28% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, CHEESY MAC MEALS stands out for its moderate protein (9.0g) — useful in mixed meals; some fiber (3.0g) — contributes to daily intake; moderate sodium (370mg) — typical for processed foods; notable calcium (150mg) — bone health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.