Cookie, with peanut butter filling, chocolate-coated
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 3.50 g | 13% DV |
| Sugar | 30.90 g | 62% DV |
| Saturated Fat | 19.20 g | 96% DV |
| Trans Fat | 0.27 g | 0% DV |
| Sodium | 371.00 mg | 16% DV |
| Calcium | 35.00 mg | 4% DV |
| Iron | 2.10 mg | 12% DV |
| Potassium | 217.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Cookie, with peanut butter filling, chocolate-coated Nutrition
Per serving of 100g, Cookie, with peanut butter filling, chocolate-coated provides 562 calories with a macronutrient split of roughly 6% protein, 38% carbohydrates, and 57% fat. This makes it a fat-dominant, high-calorie food within the Baked Goods category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Cookie, with peanut butter filling, chocolate-coated stands out for its moderate protein (8.1g) — useful in mixed meals; some fiber (3.5g) — contributes to daily intake; moderate sodium (371mg) — typical for processed foods; iron content (2.1mg) — supports oxygen transport.
How it fits in a balanced diet: Fat provides most of the calories (57%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.