Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 2,893
Category: Macro
Rank Food Category Sodium % DV
#1531 Beverages, ABBOTT, ENSURE PLUS, ready-to-drink Beverages 95.00 mg 4%
#1532 Beverages, CYTOSPORT, Muscle Milk, ready-to-drink Beverages 95.00 mg 4%
#1533 FISH SEASONING, FISH Other 95.00 mg 4%
#1534 Snacks, trail mix, tropical Snacks & Sweets 95.00 mg 4%
#1535 Frozen novelties, ice cream type, sundae, prepackaged Snacks & Sweets 95.00 mg 4%
#1536 Milk shakes, thick vanilla Dairy & Eggs 95.00 mg 4%
#1537 Fish, herring, Pacific, cooked, dry heat Seafood & Fish 95.00 mg 4%
#1538 Tuna, ahi or yellowfin, frozen, wild caught Seafood & Fish 94.37 mg 4%
#1539 Artichokes, (globe or french), raw Vegetables 94.00 mg 4%
#1540 Beef, variety meats and by-products, kidneys, cooked, simmered Meat & Poultry 94.00 mg 4%
#1541 Fish, tilapia, farm raised, raw Seafood & Fish 93.66 mg 4%
#1542 Snapper, frozen, wild caught Seafood & Fish 93.06 mg 4%
#1543 Chicken, broilers or fryers, dark meat, meat only, cooked, roasted Meat & Poultry 93.00 mg 4%
#1544 Fish, salmon, sockeye, cooked, dry heat Seafood & Fish 92.00 mg 4%
#1545 SMART SOUP, Indian Bean Masala Condiments & Sauces 92.00 mg 4%
#1546 Beans, pinto, immature seeds, frozen, unprepared Vegetables 92.00 mg 4%
#1547 Milk dessert bar, frozen, made from lowfat milk Dairy & Eggs 92.00 mg 4%
#1548 Seeds, sisymbrium sp. seeds, whole, dried Nuts & Seeds 92.00 mg 4%
#1549 Fish, milkfish, cooked, dry heat Seafood & Fish 92.00 mg 4%
#1550 Beverages, Chocolate-flavored drink, whey and milk based Beverages 91.00 mg 4%
#1551 Chicken, broilers or fryers, meat only, cooked, fried Meat & Poultry 91.00 mg 4%
#1552 Fish, roe, mixed species, raw Seafood & Fish 91.00 mg 4%
#1553 Celery, cooked, boiled, drained, without salt Vegetables 91.00 mg 4%
#1554 Chicken, drumstick, meat and skin, raw Meat & Poultry 90.98 mg 4%
#1555 Fish, salmon, pink, cooked, dry heat Seafood & Fish 90.00 mg 4%
#1556 Fish, bass, freshwater, mixed species, cooked, dry heat Seafood & Fish 90.00 mg 4%
#1557 SWEET FISH CANDY, SWEET FISH Other 90.00 mg 4%
#1558 SWEET FISH CANDY, SWEET FISH Other 90.00 mg 4%
#1559 Fish, herring, Atlantic, raw Seafood & Fish 90.00 mg 4%
#1560 Fish, mackerel, Atlantic, raw Seafood & Fish 90.00 mg 4%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.