GARLIC & HERBS SPREADABLE CHEESE WITH CRACKERS, GARLIC & HERBS

Brand: Lactalis American Group, Inc.

Nutrition Facts

Per serving (91.00 g)

340
Calories
10.0g
Protein
29.0g
Carbs
22.0g
Fat

Detailed Breakdown

Fiber 4.00 g 14% DV
Sugar 3.00 g 6% DV
Saturated Fat 11.00 g 55% DV
Trans Fat 0.50 g 0% DV
Cholesterol 54.60 mg 18% DV
Sodium 560.00 mg 24% DV
Calcium 60.10 mg 6% DV
Iron 1.80 mg 10% DV
Potassium 70.10 mg 1% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

CHEESE: CULTURED PASTEURIZED MILK AND CREAM, DEHYDRATED GARLIC SALT, DAIRY PRODUCT SOLIDS, LOCUST BEAN AND GUAR GUMS (STABILIZERS), SORBIC ACID, (TO PROTECT FLAVOR), DEHYDRATED ONION, PARSLEY. CRACKERS: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID,NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, CANE SUGAR, FLAX SEEDS, CRACKED RYE, CRACKED WHEAT, DURUM SEMOLINA, SUNFLOWER SEEDS, WHEAT, BRAN, HIGH OLEIC SUNFLOWER OIL, SEA SALT, CRUSHED FLAX SEEDS MILLE

Understanding GARLIC & HERBS SPREADABLE CHEESE WITH CRACKERS, GARLIC & HERBS Nutrition

Per serving of 91.00g, GARLIC & HERBS SPREADABLE CHEESE WITH CRACKERS, GARLIC & HERBS provides 340 calories with a macronutrient split of roughly 11% protein, 33% carbohydrates, and 56% fat. This makes it a fat-dominant, high-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, GARLIC & HERBS SPREADABLE CHEESE WITH CRACKERS, GARLIC & HERBS stands out for its high protein content (10.0g) — relevant for muscle recovery and satiety; some fiber (4.0g) — contributes to daily intake; moderate sodium (560mg) — typical for processed foods.

How it fits in a balanced diet: Fat provides most of the calories (56%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.