BURGER KING, Double Cheeseburger
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Sugar | 4.17 g | 8% DV |
| Saturated Fat | 6.92 g | 35% DV |
| Trans Fat | 0.70 g | 0% DV |
| Sodium | 562.00 mg | 24% DV |
| Calcium | 120.00 mg | 12% DV |
| Iron | 2.33 mg | 13% DV |
| Potassium | 231.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding BURGER KING, Double Cheeseburger Nutrition
Per serving of 100g, BURGER KING, Double Cheeseburger provides 282 calories with a macronutrient split of roughly 24% protein, 25% carbohydrates, and 51% fat. This makes it a fat-dominant, energy-dense food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, BURGER KING, Double Cheeseburger stands out for its high protein content (16.8g) — relevant for muscle recovery and satiety; moderate sodium (562mg) — typical for processed foods; notable calcium (120mg) — bone health; iron content (2.3mg) — supports oxygen transport.
How it fits in a balanced diet: Fat provides most of the calories (51%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.