Fast foods, potatoes, hash browns, round pieces or patty

Nutrition Facts

Per serving (100 g)

272
Calories
2.6g
Protein
28.9g
Carbs
17.0g
Fat

Detailed Breakdown

Fiber 2.70 g 10% DV
Sugar 0.56 g 1% DV
Saturated Fat 2.54 g 13% DV
Trans Fat 0.06 g 0% DV
Sodium 566.00 mg 25% DV
Vitamin A 2.00 IU 0% DV
Vitamin C 5.40 mg 6% DV
Calcium 19.00 mg 2% DV
Iron 0.60 mg 3% DV
Potassium 355.00 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Fast foods, potatoes, hash browns, round pieces or patty Nutrition

Per serving of 100g, Fast foods, potatoes, hash browns, round pieces or patty provides 272 calories with a macronutrient split of roughly 4% protein, 41% carbohydrates, and 55% fat. This makes it a fat-dominant, energy-dense food within the Fast Food category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Fast foods, potatoes, hash browns, round pieces or patty stands out for its some fiber (2.7g) — contributes to daily intake; moderate sodium (566mg) — typical for processed foods; good potassium (355mg) — heart and muscle function.

How it fits in a balanced diet: Fat provides most of the calories (55%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Fast Food

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.