DISCONTINUED_LEAN CUISINE Frozen Meal Lemon Garlic Shrimp 10oz Box

Brand: Société des Produits Nestlé S.A.

Nutrition Facts

Per serving (283.00 GRM)

209
Calories
13.0g
Protein
34.0g
Carbs
2.5g
Fat

Detailed Breakdown

Fiber 3.96 g 14% DV
Sugar 6.00 g 12% DV
Saturated Fat 1.50 g 8% DV
Cholesterol 59.40 mg 20% DV
Sodium 560.00 mg 24% DV
Calcium 139.00 mg 14% DV
Iron 0.79 mg 4% DV
Potassium 640.00 mg 14% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

COOKED BROWN RICE (WATER, BROWN RICE), BROCCOLI, SKIM MILK, COOKED SHRIMP (SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE, SODIUM HEXAMETAPHOSPHATE, TETRASODIUM PYROPHOSPHATE), CARROTS, BELL PEPPERS, 2% OR LESS OF PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), YEAST EXTRACT, LEMON JUICE CONCENTRATE, GARLIC PUREE, MODIFIED CORNSTARCH, MODIFIED RICE STARCH, SALT, ENZYME MODIFIED PARMESAN CHEESE PASTE (PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], WATER, WHEY PROTEIN CONCENTRATE, REDUCED

Understanding DISCONTINUED_LEAN CUISINE Frozen Meal Lemon Garlic Shrimp 10oz Box Nutrition

Per serving of 283.00GRM, DISCONTINUED_LEAN CUISINE Frozen Meal Lemon Garlic Shrimp 10oz Box provides 209 calories with a macronutrient split of roughly 25% protein, 65% carbohydrates, and 11% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, DISCONTINUED_LEAN CUISINE Frozen Meal Lemon Garlic Shrimp 10oz Box stands out for its high protein content (13.0g) — relevant for muscle recovery and satiety; some fiber (4.0g) — contributes to daily intake; moderate sodium (560mg) — typical for processed foods; notable calcium (139mg) — bone health.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (65%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.