Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 2,893
Category: Macro
Rank Food Category Sodium % DV
#1471 Puddings, rice, dry mix, prepared with 2% milk Snacks & Sweets 109.00 mg 5%
#1472 Halibut, frozen, wild caught Seafood & Fish 108.30 mg 5%
#1473 Puddings, rice, dry mix, prepared with whole milk Snacks & Sweets 108.00 mg 5%
#1474 Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables 108.00 mg 5%
#1475 Veal, variety meats and by-products, lungs, raw Meat & Poultry 108.00 mg 5%
#1476 Beef, variety meats and by-products, brain, cooked, simmered Meat & Poultry 108.00 mg 5%
#1477 Chicken, broilers or fryers, drumstick, meat and skin, raw Meat & Poultry 106.00 mg 5%
#1478 Milk, canned, evaporated, with added vitamin A Dairy & Eggs 106.00 mg 5%
#1479 Turkey, whole, light meat, meat and skin, raw Meat & Poultry 105.00 mg 5%
#1480 Turkey, whole, dark meat, meat and skin, cooked, roasted Meat & Poultry 105.00 mg 5%
#1481 FISH & MEAT SAUCE, FISH & MEAT Other 105.00 mg 5%
#1482 Milk, buttermilk, fluid, whole Dairy & Eggs 105.00 mg 5%
#1483 GARLIC & HERB PASTE, GARLIC & HERB Other 105.00 mg 5%
#1484 Milk, buttermilk, fluid, cultured, reduced fat Dairy & Eggs 105.00 mg 5%
#1485 Turkey, whole, dark meat, cooked, roasted Meat & Poultry 104.00 mg 5%
#1486 Fish, anchovy, european, raw Seafood & Fish 104.00 mg 5%
#1487 Fish, sunfish, pumpkin seed, cooked, dry heat Seafood & Fish 103.00 mg 4%
#1488 Game meat, squirrel, raw Meat & Poultry 103.00 mg 4%
#1489 Turkey, whole, meat and skin, cooked, roasted Meat & Poultry 103.00 mg 4%
#1490 Fish, halibut, greenland, cooked, dry heat Seafood & Fish 103.00 mg 4%
#1491 Chicken, stewing, dark meat, meat only, raw Meat & Poultry 101.00 mg 4%
#1492 Potatoes, hash brown, frozen, with butter sauce, prepared Vegetables 101.00 mg 4%
#1493 Turkey, whole, light meat, meat and skin, cooked, roasted Meat & Poultry 101.00 mg 4%
#1494 Turkey, whole, meat only, cooked, roasted Meat & Poultry 101.00 mg 4%
#1495 Beef, variety meats and by-products, lungs, cooked, braised Meat & Poultry 101.00 mg 4%
#1496 Candies, SYMPHONY Milk Chocolate Bar Snacks & Sweets 101.00 mg 4%
#1497 Cake, fruitcake, commercially prepared Baked Goods 101.00 mg 4%
#1498 BURGER KING, Vanilla Shake Fast Food 100.00 mg 4%
#1499 Milk, evaporated, 2% fat, with added vitamin A and vitamin D Dairy & Eggs 100.00 mg 4%
#1500 SWEET FISH CANDY, SWEET FISH Other 100.00 mg 4%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.