PRETZEL CHOCOLATE TOASTER PASTRIES, CHOCOLATE

Brand: The Kellogg Company

Nutrition Facts

Per serving (96.00 GRM)

390
Calories
4.0g
Protein
64.0g
Carbs
14.0g
Fat

Detailed Breakdown

Fiber 0.96 g 3% DV
Sugar 27.00 g 54% DV
Saturated Fat 4.50 g 23% DV
Sodium 560.00 mg 24% DV
Calcium 9.60 mg 1% DV
Iron 1.50 mg 8% DV
Potassium 90.20 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), CORN SYRUP, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, BLEACHED WHEAT FLOUR, CONTAINS 2% OR LESS OF SALT, MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE), COCOA PROCESSED WITH ALKALI, WHEAT STARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), GELATIN, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR

Understanding PRETZEL CHOCOLATE TOASTER PASTRIES, CHOCOLATE Nutrition

Per serving of 96.00GRM, PRETZEL CHOCOLATE TOASTER PASTRIES, CHOCOLATE provides 390 calories with a macronutrient split of roughly 4% protein, 64% carbohydrates, and 32% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, PRETZEL CHOCOLATE TOASTER PASTRIES, CHOCOLATE stands out for its moderate sodium (560mg) — typical for processed foods.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (64%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.