Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 3.70 g | 13% DV |
| Sugar | 65.00 g | 130% DV |
| Saturated Fat | 15.00 g | 75% DV |
| Trans Fat | 0.23 g | 0% DV |
| Sodium | 800.00 mg | 35% DV |
| Vitamin A | 10.00 IU | 0% DV |
| Calcium | 80.00 mg | 8% DV |
| Iron | 1.80 mg | 10% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows Nutrition
Per serving of 100g, Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows provides 400 calories with a macronutrient split of roughly 3% protein, 67% carbohydrates, and 30% fat. This makes it a carbohydrate-dominant, high-calorie food within the Beverages category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows stands out for its some fiber (3.7g) — contributes to daily intake; high sodium (800mg, ~35% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (67%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.