Pickles, cucumber, dill or kosher dill

Nutrition Facts

Per serving (100 g)

12
Calories
0.5g
Protein
2.4g
Carbs
0.3g
Fat

Detailed Breakdown

Fiber 1.00 g 4% DV
Sugar 1.07 g 2% DV
Saturated Fat 0.08 g 0% DV
Sodium 809.00 mg 35% DV
Vitamin A 125.00 IU 3% DV
Vitamin C 2.30 mg 3% DV
Calcium 57.00 mg 6% DV
Iron 0.26 mg 1% DV
Potassium 117.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Pickles, cucumber, dill or kosher dill Nutrition

Per serving of 100g, Pickles, cucumber, dill or kosher dill provides 12 calories with a macronutrient split of roughly 14% protein, 67% carbohydrates, and 19% fat. This makes it a carbohydrate-dominant, low-calorie food within the Vegetables category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Pickles, cucumber, dill or kosher dill stands out for its high sodium (809mg, ~35% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (67%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Vegetables

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.