GARLIC HERB PORK LOIN FILET, GARLIC HERB
Brand: Seaboard Foods LLC
Nutrition Facts
Per serving (112.00 g)
Detailed Breakdown
| Saturated Fat | 2.50 g | 13% DV |
| Cholesterol | 65.00 mg | 22% DV |
| Sodium | 800.00 mg | 35% DV |
| Iron | 0.72 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
SEA SALT, DEHYDRATED GARLIC, ROSEMARY DEHYDRATED ONION, BASIL AND OREGANO.
Understanding GARLIC HERB PORK LOIN FILET, GARLIC HERB Nutrition
Per serving of 112.00g, GARLIC HERB PORK LOIN FILET, GARLIC HERB provides 150 calories with a macronutrient split of roughly 54% protein, 3% carbohydrates, and 43% fat. This makes it a protein-rich, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, GARLIC HERB PORK LOIN FILET, GARLIC HERB stands out for its high protein content (20.0g) — relevant for muscle recovery and satiety; high sodium (800mg, ~35% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: With protein contributing roughly 54% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.