Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 2,694
Category: Macro
Rank Food Category Sodium % DV
#721 Chili with beans, microwavable bowls Prepared Meals 385.00 mg 17%
#722 Soup, vegetable, canned, low sodium, condensed Condiments & Sauces 385.00 mg 17%
#723 Beans, black turtle, mature seeds, canned Legumes & Beans 384.00 mg 17%
#724 Croissants, butter Baked Goods 384.00 mg 17%
#725 Fish, salmon, pink, canned, drained solids Seafood & Fish 381.00 mg 17%
#726 Bread, multi-grain (includes whole-grain) Baked Goods 381.00 mg 17%
#727 Bread, whole-wheat, prepared from recipe, toasted Baked Goods 381.00 mg 17%
#728 Restaurant, family style, chili with meat and beans Fast Food 381.00 mg 17%
#729 Pasta with tomato sauce, no meat, canned Prepared Meals 381.00 mg 17%
#730 Cake, cheesecake, prepared from mix, no-bake type Baked Goods 380.00 mg 17%
#731 SPICED BRANDY & HERB MARINADE, SPICED BRANDY & HERB Other 380.00 mg 17%
#732 Potatoes, french fried, wedge cut, frozen, unprepared Vegetables 380.00 mg 17%
#733 GARLIC & HERB MARINADE, GARLIC & HERB Other 380.00 mg 17%
#734 Bread, egg Baked Goods 380.00 mg 17%
#735 FISH STOCK, FISH Other 379.00 mg 16%
#736 HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared Prepared Meals 379.00 mg 16%
#737 Fish, mackerel, jack, canned, drained solids Seafood & Fish 379.00 mg 16%
#738 Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen Prepared Meals 378.00 mg 16%
#739 ON THE BORDER, refried beans Fast Food 378.00 mg 16%
#740 Fish, Salmon, pink, canned, drained solids, without skin and bones Seafood & Fish 378.00 mg 16%
#741 HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen Prepared Meals 378.00 mg 16%
#742 Turnover, filled with egg, meat and cheese, frozen Prepared Meals 378.00 mg 16%
#743 Fish, tuna, white, canned in water, drained solids Seafood & Fish 377.00 mg 16%
#744 Cake, pound, commercially prepared, butter (includes fresh and frozen) Baked Goods 377.00 mg 16%
#745 Bread, raisin, enriched, toasted Baked Goods 377.00 mg 16%
#746 Soup, vegetable beef, microwavable, ready-to-serve, single brand Condiments & Sauces 376.00 mg 16%
#747 Restaurant, Mexican, refried beans Fast Food 376.00 mg 16%
#748 Bread, white, commercially prepared, toasted, low sodium no salt Baked Goods 376.00 mg 16%
#749 Soup, turkey vegetable, canned, prepared with equal volume water Condiments & Sauces 376.00 mg 16%
#750 Bread, french or vienna, whole wheat Baked Goods 375.00 mg 16%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.