CRISPY FISH FILLETS

Brand: Pinnacle Foods Group LLC

Nutrition Facts

Per serving (128.00 g)

250
Calories
10.0g
Protein
25.0g
Carbs
12.0g
Fat

Detailed Breakdown

Fiber 1.02 g 4% DV
Sugar 6.00 g 12% DV
Saturated Fat 3.99 g 20% DV
Cholesterol 25.60 mg 9% DV
Sodium 800.00 mg 35% DV
Calcium 20.50 mg 2% DV
Iron 0.72 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

POLLOCK (FISH, SODIUM TRIPOLYPHOSPHATE TO RETAIN FISH MOISTURE), WATER, WHEAT FLOUR, COTTONSEED OIL AND/OR SOYBEAN OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SOYBEAN OIL), YELLOW CORN FLOUR. CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, DEXTROSE, GARLIC POWDER, ONION POWDER, NATURAL FLAVORS, PAPRIKA.

Understanding CRISPY FISH FILLETS Nutrition

Per serving of 128.00g, CRISPY FISH FILLETS provides 250 calories with a macronutrient split of roughly 16% protein, 40% carbohydrates, and 44% fat. This makes it a fat-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, CRISPY FISH FILLETS stands out for its high protein content (10.0g) — relevant for muscle recovery and satiety; high sodium (800mg, ~35% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.