BEAN SPROUTS
Brand: The Kroger Co.
Nutrition Facts
Per serving (142.00 g)
Detailed Breakdown
| Fiber | 0.99 g | 4% DV |
| Sodium | 49.70 mg | 2% DV |
| Vitamin A | 352.00 IU | 7% DV |
| Vitamin C | 1.70 mg | 2% DV |
| Calcium | 39.80 mg | 4% DV |
| Iron | 0.36 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
BEAN SPROUTS, WATER, SALT, CITRIC ACID (TO PROTECT COLOR).
Understanding BEAN SPROUTS Nutrition
Per serving of 142.00g, BEAN SPROUTS provides 20 calories with a macronutrient split of roughly 25% protein, 75% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, low-calorie food within the Other category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (75%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.