ARIEL BAKERY & PASTRIE, OATMEAL COOKIES

Brand: Le Market Inc

Nutrition Facts

Per serving (27.00 g)

130
Calories
2.0g
Protein
18.0g
Carbs
6.0g
Fat

Detailed Breakdown

Fiber 1.00 g 4% DV
Sugar 7.00 g 14% DV
Saturated Fat 4.00 g 20% DV
Sodium 50.00 mg 2% DV
Calcium 9.99 mg 1% DV
Iron 0.36 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

WHEAT FLOUR, PALM FAT (NON-HYDROGENATED), SUGAR, BROWN SUGAR, WATER, OAT FLAKES, DESICCATED COCONUT, INVENT SUGAR, GLUCOSE, LEAVING (BAKING,SODA, SODIUM PYRPHOSPHATE), CORNSTARCH, SALT, FOLIC ACID, ACETIC ACID, ARTIFICIAL FLAVORS, VANILLIN, COLORED WITH CARAMEL.

Understanding ARIEL BAKERY & PASTRIE, OATMEAL COOKIES Nutrition

Per serving of 27.00g, ARIEL BAKERY & PASTRIE, OATMEAL COOKIES provides 130 calories with a macronutrient split of roughly 6% protein, 54% carbohydrates, and 40% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.