Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#6991 Fish, sheefish, raw (Alaska Native) Other 52.00 mg 2%
#6992 Fish, trout, mixed species, raw Seafood & Fish 52.00 mg 2%
#6993 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D Dairy & Eggs 52.00 mg 2%
#6994 Babyfood, dinner, vegetables and dumplings and beef, junior Baby Food 52.00 mg 2%
#6995 Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised Meat & Poultry 52.00 mg 2%
#6996 Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled Meat & Poultry 52.00 mg 2%
#6997 Mahi mahi, frozen, wild caught Seafood & Fish 51.93 mg 2%
#6998 BAHAMA BLUEBERRY FLAVORED JUICE DRINK, BAHAMA BLUEBERRY Other 51.70 mg 2%
#6999 Yogurt, plain, nonfat Dairy & Eggs 51.48 mg 2%
#7000 Radishes, red, raw Vegetables 51.16 mg 2%
#7001 Fish, sucker, white, cooked, dry heat Seafood & Fish 51.00 mg 2%
#7002 Chicken, roasting, light meat, meat only, raw Meat & Poultry 51.00 mg 2%
#7003 Chicken, roasting, light meat, meat only, cooked, roasted Meat & Poultry 51.00 mg 2%
#7004 Rennin, chocolate, dry mix, prepared with whole milk Snacks & Sweets 51.00 mg 2%
#7005 Fish, whitefish, mixed species, raw (Alaska Native) Other 51.00 mg 2%
#7006 Squab, (pigeon), meat only, raw Meat & Poultry 51.00 mg 2%
#7007 Game meat, antelope, raw Meat & Poultry 51.00 mg 2%
#7008 Game meat, beaver, raw Meat & Poultry 51.00 mg 2%
#7009 Game meat, deer, raw Meat & Poultry 51.00 mg 2%
#7010 Quail, meat only, raw Meat & Poultry 51.00 mg 2%
#7011 Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables 51.00 mg 2%
#7012 Fish, pike, walleye, raw Seafood & Fish 51.00 mg 2%
#7013 Fish, shad, american, raw Seafood & Fish 51.00 mg 2%
#7014 Fish, eel, mixed species, raw Seafood & Fish 51.00 mg 2%
#7015 Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised Meat & Poultry 51.00 mg 2%
#7016 Fish, trout, rainbow, farmed, raw Seafood & Fish 51.00 mg 2%
#7017 Fish, whitefish, mixed species, raw Seafood & Fish 51.00 mg 2%
#7018 Game meat, elk, round, separable lean only, cooked, broiled Meat & Poultry 51.00 mg 2%
#7019 Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw Meat & Poultry 51.00 mg 2%
#7020 Salmon, red (sockeye), filets with skin, smoked (Alaska Native) Other 51.00 mg 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.