KARACHI'S FRUIT BISCUITS, KARACHI'S FRUIT
Brand: KARACHI INC3
Nutrition Facts
Per serving (64.00 g)
Detailed Breakdown
| Fiber | 3.01 g | 11% DV |
| Sugar | 12.00 g | 24% DV |
| Saturated Fat | 14.70 g | 74% DV |
| Sodium | 49.90 mg | 2% DV |
| Calcium | 25,600.00 mg | 2560% DV |
| Iron | 1.15 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
REFINED WHEAT FLOUR (MAIDA), INTERESTERIFIED VEGETABLE FAT (REFINED RICE BRAN OIL, PALMOLEIN OIL, SESAME OIL/TIL OIL), SUGAR, CASHEW BITES, PAPAYA PIECES (ACIDITY REGULATORS-INS 330, PRESERVATIVES-INS 211 AND CONTAINS PERMITTED SYNTHETIC FOOD COLOR-INS 129 (FD& C RED NO.40), SKIMMED MILK POWDER (SMP), IODISED SALT, & CUSTARD POWDER (CORN FLOUR, EDIBLE STARCH, & CONTAINS PERMITTED SYNTHETIC FOOD COLOR-SUNSET YELLOW FCF (FD&C YELLOW NO 06) & TATRAZINE (FD&C YELLOW NO .05))
Understanding KARACHI'S FRUIT BISCUITS, KARACHI'S FRUIT Nutrition
Per serving of 64.00g, KARACHI'S FRUIT BISCUITS, KARACHI'S FRUIT provides 320 calories with a macronutrient split of roughly 5% protein, 53% carbohydrates, and 42% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, KARACHI'S FRUIT BISCUITS, KARACHI'S FRUIT stands out for its some fiber (3.0g) — contributes to daily intake; notable calcium (25,600mg) — bone health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.