Snacks, granola bar, chewy, reduced sugar, all flavors
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 3.10 g | 11% DV |
| Sugar | 20.80 g | 42% DV |
| Saturated Fat | 5.01 g | 25% DV |
| Sodium | 312.00 mg | 14% DV |
| Vitamin A | 1.00 IU | 0% DV |
| Vitamin C | 0.10 mg | 0% DV |
| Calcium | 417.00 mg | 42% DV |
| Iron | 2.03 mg | 11% DV |
| Potassium | 199.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Snacks, granola bar, chewy, reduced sugar, all flavors Nutrition
Per serving of 100g, Snacks, granola bar, chewy, reduced sugar, all flavors provides 412 calories with a macronutrient split of roughly 5% protein, 67% carbohydrates, and 27% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Snacks, granola bar, chewy, reduced sugar, all flavors stands out for its moderate protein (5.6g) — useful in mixed meals; some fiber (3.1g) — contributes to daily intake; moderate sodium (312mg) — typical for processed foods; notable calcium (417mg) — bone health.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (67%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.