GOLDEN CRISPY PANKO FISH SANDWICH BREADED FISH FILLETS, GOLDEN CRISPY PANKO
Brand: Gorton's of Gloucester
Nutrition Facts
Per serving (65.00 GRM)
Detailed Breakdown
| Fiber | 0.98 g | 4% DV |
| Sugar | 2.00 g | 4% DV |
| Cholesterol | 15.00 mg | 5% DV |
| Sodium | 310.00 mg | 13% DV |
| Calcium | 9.10 mg | 1% DV |
| Potassium | 127.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ALASKAN POLLOCK FILLETS, BREADCRUMB COATING, VEGETABLE OIL. ALASKAN POLLOCK FILLETS BREADCRUMB COATING WHEAT FLOUR, WATER, YELLOW CORN FLOUR, SUGAR, SALT, WHEY, YEAST, BAKING POWDER (BAKING SODA, CREAM OF TARTAR), ONION POWDER, NATURAL FLAVOR. VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.
Understanding GOLDEN CRISPY PANKO FISH SANDWICH BREADED FISH FILLETS, GOLDEN CRISPY PANKO Nutrition
Per serving of 65.00GRM, GOLDEN CRISPY PANKO FISH SANDWICH BREADED FISH FILLETS, GOLDEN CRISPY PANKO provides 130 calories with a macronutrient split of roughly 19% protein, 47% carbohydrates, and 35% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, GOLDEN CRISPY PANKO FISH SANDWICH BREADED FISH FILLETS, GOLDEN CRISPY PANKO stands out for its moderate protein (6.0g) — useful in mixed meals; moderate sodium (310mg) — typical for processed foods.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.