SALMON BURGERS

Brand: Raw Seafoods, Inc.

Nutrition Facts

Per serving (113.00 g)

140
Calories
19.0g
Protein
4.0g
Carbs
6.0g
Fat

Detailed Breakdown

Fiber 1.02 g 4% DV
Sugar 0.99 g 2% DV
Saturated Fat 0.99 g 5% DV
Cholesterol 49.70 mg 17% DV
Sodium 310.00 mg 13% DV
Vitamin A 885.00 IU 18% DV
Vitamin C 5.30 mg 6% DV
Calcium 59.90 mg 6% DV
Iron 0.72 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

SALMON, KALE, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), LEMON JUICE, GARLIC (GARLIC, WATER, CITRIC ACID), SEASONING (SALT, DEHYDRATED GARLIC, SPICES, DEHYDRATED ONION, DEHYDRATED BELL PEPPERS AND RED PEPPER), POTATO STARCH.

Understanding SALMON BURGERS Nutrition

Per serving of 113.00g, SALMON BURGERS provides 140 calories with a macronutrient split of roughly 52% protein, 11% carbohydrates, and 37% fat. This makes it a protein-rich, moderate-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, SALMON BURGERS stands out for its high protein content (19.0g) — relevant for muscle recovery and satiety; moderate sodium (310mg) — typical for processed foods.

How it fits in a balanced diet: With protein contributing roughly 52% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.