PUMPKIN SPICE MUFFINS, PUMPKIN SPICE
Brand: Wal-Mart Stores, Inc.
Nutrition Facts
Per serving (99.00 GRM)
Detailed Breakdown
| Fiber | 0.99 g | 4% DV |
| Sugar | 27.00 g | 54% DV |
| Saturated Fat | 3.00 g | 15% DV |
| Cholesterol | 55.40 mg | 18% DV |
| Sodium | 310.00 mg | 13% DV |
| Calcium | 29.70 mg | 3% DV |
| Iron | 1.60 mg | 9% DV |
| Potassium | 80.20 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, EGGS, WATER, PUMPKIN, BROWN SUGAR, MARGARINE (SOYBEAN OIL, PALM AND MODIFIED PALM OIL, WATER, CANOLA OIL, SALT, WHEY, MONOGLYCERIDES OF FATTY ACIDS, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR] AND TURMERIC [COLOR], VITAMIN A PALMITATE, VITAMIN D3), SPICES, WHEY (MILK), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, DE
Understanding PUMPKIN SPICE MUFFINS, PUMPKIN SPICE Nutrition
Per serving of 99.00GRM, PUMPKIN SPICE MUFFINS, PUMPKIN SPICE provides 370 calories with a macronutrient split of roughly 5% protein, 53% carbohydrates, and 42% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, PUMPKIN SPICE MUFFINS, PUMPKIN SPICE stands out for its moderate protein (5.0g) — useful in mixed meals; moderate sodium (310mg) — typical for processed foods.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.