Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,860
Category: Macro
Rank Food Category Protein % DV
#2791 Marie Callender's Frozen Meal, Broccoli Cheddar & Potato Pot Pie, 10 Ounce Other 9.99 g 20%
#2792 Birds Eye Voila! Garlic Shrimp Skillet Meals, Frozen Meal, 42 oz. Family Size Bag Other 9.99 g 20%
#2793 Birds Eye Voila! Garlic Shrimp Skillet Meals, Frozen Meal, 58 oz. Bag Other 9.99 g 20%
#2794 Birds Eye Voila! Beef & Broccoli Skillet Meals, Frozen Meal, 21 oz. Bag Other 9.99 g 20%
#2795 Banquet Mac and Cheese, Frozen Meal, 10 oz. Other 9.99 g 20%
#2796 BANANA NUT OATMEAL WITH APPLES, BANANAS, GRANOLA, ALMONDS & PUMPKIN SEEDS, BANANA NUT Other 9.99 g 20%
#2797 Egg, whole, cooked, scrambled Dairy & Eggs 9.99 g 20%
#2798 Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain Grains & Cereals 9.98 g 20%
#2799 Nuts, pecans, halves, raw Nuts & Seeds 9.96 g 20%
#2800 Yogurt, Greek, plain, lowfat Dairy & Eggs 9.95 g 20%
#2801 Egg rolls, pork, refrigerated, heated Prepared Meals 9.94 g 20%
#2802 Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry Grains & Cereals 9.93 g 20%
#2803 Barley, pearled, raw Grains & Cereals 9.91 g 20%
#2804 Cereals ready-to-eat, POST Bran Flakes Grains & Cereals 9.90 g 20%
#2805 Wheat flour, white, all-purpose, self-rising, enriched Grains & Cereals 9.89 g 20%
#2806 Corn, dried (Navajo) Other 9.88 g 20%
#2807 Bologna, chicken, turkey, pork Meat & Poultry 9.88 g 20%
#2808 Cornmeal, yellow (Navajo) Other 9.85 g 20%
#2809 Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel Snacks & Sweets 9.85 g 20%
#2810 TACO BELL, BURRITO SUPREME with chicken Fast Food 9.84 g 20%
#2811 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated Condiments & Sauces 9.83 g 20%
#2812 Sauce, pesto, ready-to-serve, refrigerated Condiments & Sauces 9.83 g 20%
#2813 Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry Grains & Cereals 9.83 g 20%
#2814 Rye flour, light Grains & Cereals 9.82 g 20%
#2815 Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry Grains & Cereals 9.81 g 20%
#2816 Crackers, wheat, sandwich, with cheese filling Baked Goods 9.80 g 20%
#2817 Breakfast bars, oats, sugar, raisins, coconut (include granola bar) Snacks & Sweets 9.80 g 20%
#2818 Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch Grains & Cereals 9.80 g 20%
#2819 Gravy, instant beef, dry Condiments & Sauces 9.80 g 20%
#2820 Bread, pita, whole-wheat Baked Goods 9.80 g 20%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.