Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry

Nutrition Facts

Per serving (100 g)

386
Calories
9.8g
Protein
69.5g
Carbs
9.8g
Fat

Detailed Breakdown

Fiber 7.70 g 28% DV
Sugar 18.71 g 37% DV
Saturated Fat 1.65 g 8% DV
Trans Fat 0.03 g 0% DV
Cholesterol 1.00 mg 0% DV
Sodium 337.00 mg 15% DV
Vitamin A 20.00 IU 0% DV
Vitamin C 2.80 mg 3% DV
Calcium 64.00 mg 6% DV
Iron 3.08 mg 17% DV
Potassium 317.00 mg 7% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Grains & Cereals

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Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES
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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.