Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 4,027
Category: Macro
Rank Food Category Protein % DV
#2821 Snacks, sweet potato chips, unsalted Snacks & Sweets 2.94 g 6%
#2822 Soup, chicken vegetable, canned, condensed Condiments & Sauces 2.94 g 6%
#2823 Beverages, Eggnog-flavor mix, powder, prepared with whole milk Beverages 2.93 g 6%
#2824 Dip, TOSTITOS, salsa con queso, medium Condiments & Sauces 2.92 g 6%
#2825 Rice, white, long-grain, parboiled, unenriched, cooked Grains & Cereals 2.91 g 6%
#2826 Rice, white, long-grain, parboiled, enriched, cooked Grains & Cereals 2.91 g 6%
#2827 SMART SOUP, French Lentil Condiments & Sauces 2.90 g 6%
#2828 Bread, stuffing, cornbread, dry mix, prepared Baked Goods 2.90 g 6%
#2829 Cake, fruitcake, commercially prepared Baked Goods 2.90 g 6%
#2830 CAMPBELL'S CHUNKY, Hearty Beef Barley Soup Condiments & Sauces 2.89 g 6%
#2831 Artichokes, (globe or french), cooked, boiled, drained, without salt Vegetables 2.89 g 6%
#2832 Artichokes, (globe or french), cooked, boiled, drained, with salt Vegetables 2.89 g 6%
#2833 Nuts, chestnuts, chinese, boiled and steamed Nuts & Seeds 2.88 g 6%
#2834 Soup, bean with pork, canned, prepared with equal volume water Condiments & Sauces 2.88 g 6%
#2835 Puddings, tapioca, dry mix, prepared with 2% milk Snacks & Sweets 2.88 g 6%
#2836 Nuts, coconut meat, dried (desiccated), sweetened, shredded Nuts & Seeds 2.88 g 6%
#2837 Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup Snacks & Sweets 2.87 g 6%
#2838 Potatoes, scalloped, home-prepared with butter Vegetables 2.87 g 6%
#2839 Vegetables, mixed, frozen, cooked, boiled, drained, without salt Vegetables 2.86 g 6%
#2840 Mustard greens, raw Vegetables 2.86 g 6%
#2841 Vegetables, mixed, frozen, cooked, boiled, drained, with salt Vegetables 2.86 g 6%
#2842 Puddings, tapioca, dry mix, prepared with whole milk Snacks & Sweets 2.84 g 6%
#2843 Broccoli, raw Vegetables 2.82 g 6%
#2844 Soup, beef barley, ready to serve Condiments & Sauces 2.81 g 6%
#2845 Broccoli, frozen, chopped, unprepared Vegetables 2.81 g 6%
#2846 Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows Beverages 2.80 g 6%
#2847 BURGER KING, Hash Brown Rounds Fast Food 2.80 g 6%
#2848 Peas, edible-podded, frozen, unprepared Vegetables 2.80 g 6%
#2849 HERB & PEPPERCORN MEDLEY WITH REAL BUTTER & SPICES, HERB & PEPPERCORN Other 2.80 g 6%
#2850 Yardlong bean, raw Vegetables 2.80 g 6%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.