Bread, pita, whole-wheat

Nutrition Facts

Per serving (100 g)

262
Calories
9.8g
Protein
55.9g
Carbs
1.7g
Fat

Detailed Breakdown

Fiber 6.10 g 22% DV
Sugar 2.87 g 6% DV
Saturated Fat 0.21 g 1% DV
Sodium 421.00 mg 18% DV
Calcium 15.00 mg 2% DV
Iron 3.06 mg 17% DV
Potassium 170.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.