Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,860
Category: Macro
Rank Food Category Protein % DV
#2011 SWIDERKI SPIRALS NOODLE PASTA 13.00 g 26%
#2012 SWAI FISH STEAK 13.00 g 26%
#2013 KROGER, WHOLE FISH CRUNCHY FISH FILLETS 13.00 g 26%
#2014 FISH PATTIES 13.00 g 26%
#2015 COBBLESTREET MARKET Maccaroni Cheese Frozen Dinners Entrees 13.00 g 26%
#2016 LEMON & HERB PIECES, LEMON & HERB 13.00 g 26%
#2017 HERRING FILLETS IN MUSTARD SAUCE 13.00 g 26%
#2018 HERRING FILLETS IN MUSTARD SAUCE 13.00 g 26%
#2019 HERRING FILLETS IN MUSTARD SAUCE 13.00 g 26%
#2020 NUT & SEED SALAD WITH POMEGRANATE VINAIGRETTE, NUT & SEED WITH POMEGRANATE VINAIGRETTE 13.00 g 26%
#2021 NO BEANS CHILI, NO BEANS 13.00 g 26%
#2022 CHILI WITH BEANS, WITH BEANS 13.00 g 26%
#2023 CHILI WITH BEANS, WITH BEANS 13.00 g 26%
#2024 Gravy, unspecified type, dry 13.00 g 26%
#2025 Bread, french or vienna, toasted (includes sourdough) 13.00 g 26%
#2026 Lobster, tail only, frozen, wild caught 12.99 g 26%
#2027 Fast foods, bagel, with egg, sausage patty, cheese, and condiments 12.98 g 26%
#2028 McDONALD'S, Cheeseburger 12.97 g 26%
#2029 DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked 12.96 g 26%
#2030 Bread, wheat, toasted 12.96 g 26%
#2031 Snacks, popcorn, air-popped 12.94 g 26%
#2032 Whey, sweet, dried 12.93 g 26%
#2033 LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust 12.93 g 26%
#2034 McDONALD'S, Hamburger 12.92 g 26%
#2035 Fast foods, croissant, with egg, cheese, and bacon 12.92 g 26%
#2036 Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder 12.90 g 26%
#2037 Restaurant, Chinese, general tso's chicken 12.90 g 26%
#2038 Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder 12.90 g 26%
#2039 Sausage, pork and beef, with cheddar cheese, smoked 12.89 g 26%
#2040 PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust 12.86 g 26%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.