Sausage, pork and beef, with cheddar cheese, smoked

Nutrition Facts

Per serving (100 g)

296
Calories
12.9g
Protein
2.1g
Carbs
25.8g
Fat

Detailed Breakdown

Sugar 0.11 g 0% DV
Saturated Fat 9.48 g 47% DV
Cholesterol 63.00 mg 21% DV
Sodium 848.00 mg 37% DV
Vitamin D 0.30 IU 0% DV
Calcium 57.00 mg 6% DV
Iron 0.73 mg 4% DV
Potassium 206.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Sausage, pork and beef, with cheddar cheese, smoked Nutrition

Per serving of 100g, Sausage, pork and beef, with cheddar cheese, smoked provides 296 calories with a macronutrient split of roughly 18% protein, 3% carbohydrates, and 79% fat. This makes it a fat-dominant, energy-dense food within the Meat & Poultry category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Sausage, pork and beef, with cheddar cheese, smoked stands out for its high protein content (12.9g) — relevant for muscle recovery and satiety; high sodium (848mg, ~37% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: Fat provides most of the calories (79%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.