Snacks, popcorn, air-popped

Nutrition Facts

Per serving (100 g)

387
Calories
12.9g
Protein
77.8g
Carbs
4.5g
Fat

Detailed Breakdown

Fiber 14.50 g 52% DV
Sugar 0.87 g 2% DV
Saturated Fat 0.64 g 3% DV
Sodium 8.00 mg 0% DV
Vitamin A 196.00 IU 4% DV
Calcium 7.00 mg 1% DV
Iron 3.19 mg 18% DV
Potassium 329.00 mg 7% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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384 cal · 8.2g protein
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.