SWIDERKI SPIRALS NOODLE PASTA
Brand: MAKARONY POLSKIE S. A.
Nutrition Facts
Per serving (100.00 g)
Detailed Breakdown
| Fiber | 2.00 g | 7% DV |
| Sugar | 4.00 g | 8% DV |
| Saturated Fat | 0.40 g | 2% DV |
| Sodium | 10.00 mg | 0% DV |
| Vitamin A | 400.00 IU | 8% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WHEAT FLOUR, DURUM WHEAT FLOUR, VITAMIN A - ENRICHING SUBSTANCE.
Understanding SWIDERKI SPIRALS NOODLE PASTA Nutrition
Per serving of 100.00g, SWIDERKI SPIRALS NOODLE PASTA provides 370 calories with a macronutrient split of roughly 14% protein, 83% carbohydrates, and 2% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, SWIDERKI SPIRALS NOODLE PASTA stands out for its high protein content (13.0g) — relevant for muscle recovery and satiety; some fiber (2.0g) — contributes to daily intake.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (83%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.