KROGER, WHOLE FISH CRUNCHY FISH FILLETS
Brand: The Kroger Co.
Nutrition Facts
Per serving (101.00 g)
Detailed Breakdown
| Fiber | 1.01 g | 4% DV |
| Sugar | 2.00 g | 4% DV |
| Saturated Fat | 2.00 g | 10% DV |
| Cholesterol | 35.40 mg | 12% DV |
| Sodium | 570.00 mg | 25% DV |
| Calcium | 40.40 mg | 4% DV |
| Iron | 1.08 mg | 6% DV |
| Potassium | 210.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
POLLOCK, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, WATER, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: SUGAR, SALT, DRIED WHEY, AUTOLYZED YEAST EXTRACT, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), ONION POWDER, MODIFIED CELLUL
Understanding KROGER, WHOLE FISH CRUNCHY FISH FILLETS Nutrition
Per serving of 101.00g, KROGER, WHOLE FISH CRUNCHY FISH FILLETS provides 280 calories with a macronutrient split of roughly 19% protein, 39% carbohydrates, and 42% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, KROGER, WHOLE FISH CRUNCHY FISH FILLETS stands out for its high protein content (13.0g) — relevant for muscle recovery and satiety; moderate sodium (570mg) — typical for processed foods.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.