Beef, variety meats and by-products, spleen, raw

Nutrition Facts

Per serving (100 g)

105
Calories
18.3g
Protein
0.0g
Carbs
3.0g
Fat

Detailed Breakdown

Saturated Fat 1.00 g 5% DV
Cholesterol 263.00 mg 88% DV
Sodium 85.00 mg 4% DV
Vitamin C 45.50 mg 51% DV
Calcium 9.00 mg 1% DV
Iron 44.55 mg 248% DV
Potassium 429.00 mg 9% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.