Fish, spot, raw

Nutrition Facts

Per serving (100 g)

123
Calories
18.5g
Protein
0.0g
Carbs
4.9g
Fat

Detailed Breakdown

Saturated Fat 1.45 g 7% DV
Cholesterol 60.00 mg 20% DV
Sodium 29.00 mg 1% DV
Vitamin A 100.00 IU 2% DV
Calcium 14.00 mg 1% DV
Iron 0.32 mg 2% DV
Potassium 496.00 mg 11% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.