Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 2,806
Category: Macro
Rank Food Category Protein % DV
#961 Bread, protein (includes gluten) 12.10 g 24%
#962 Fast foods, croissant, with egg, cheese, and sausage 12.09 g 24%
#963 BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese 12.09 g 24%
#964 Beef, variety meats and by-products, tripe, raw 12.07 g 24%
#965 Fast foods, griddle cake sandwich, egg, cheese, and bacon 12.03 g 24%
#966 McDONALD'S, Bacon, Egg & Cheese McGRIDDLES 12.03 g 24%
#967 Babyfood, meat, beef, strained 12.03 g 24%
#968 Babyfood, meat, beef, junior 12.03 g 24%
#969 Restaurant, Latino, chicken and rice, entree, prepared 12.02 g 24%
#970 Spices, pepper, red or cayenne 12.01 g 24%
#971 Fast foods, biscuit, with egg, cheese, and bacon 12.01 g 24%
#972 FISH BALLS 12.00 g 24%
#973 FISH STEAKS 12.00 g 24%
#974 SMOKED FISH NOVA SALMON FISH 12.00 g 24%
#975 HERB TURKEY BREAST, HERB 12.00 g 24%
#976 HERB TURKEY BREAST, HERB 12.00 g 24%
#977 KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce 12.00 g 24%
#978 Bread, sticks, plain 12.00 g 24%
#979 Snacks, popcorn, air-popped (Unsalted) 12.00 g 24%
#980 PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust 11.98 g 24%
#981 Wheat flour, white, bread, enriched 11.98 g 24%
#982 Wheat flours, bread, unenriched 11.98 g 24%
#983 PIZZA HUT 12" Pepperoni Pizza, Pan Crust 11.97 g 24%
#984 Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce 11.94 g 24%
#985 PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust 11.93 g 24%
#986 Fast foods, biscuit, with crispy chicken fillet 11.93 g 24%
#987 PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust 11.92 g 24%
#988 Pizza, cheese topping, thin crust, frozen, cooked 11.91 g 24%
#989 Edamame, frozen, prepared 11.91 g 24%
#990 T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded 11.87 g 24%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.