Fish, tilapia, raw

Nutrition Facts

Per serving (100 g)

96
Calories
20.1g
Protein
0.0g
Carbs
1.7g
Fat

Detailed Breakdown

Saturated Fat 0.59 g 3% DV
Cholesterol 50.00 mg 17% DV
Sodium 52.00 mg 2% DV
Vitamin D 3.10 IU 1% DV
Calcium 10.00 mg 1% DV
Iron 0.56 mg 3% DV
Potassium 302.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.