Beef, variety meats and by-products, liver, raw

Nutrition Facts

Per serving (100 g)

135
Calories
20.4g
Protein
3.9g
Carbs
3.6g
Fat

Detailed Breakdown

Saturated Fat 1.23 g 6% DV
Trans Fat 0.17 g 0% DV
Cholesterol 275.00 mg 92% DV
Sodium 69.00 mg 3% DV
Vitamin A 16,898.00 IU 338% DV
Vitamin C 1.30 mg 1% DV
Vitamin D 1.20 IU 0% DV
Calcium 5.00 mg 1% DV
Iron 4.90 mg 27% DV
Potassium 313.00 mg 7% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.