Bamboo shoots, cooked, boiled, drained, without salt

Nutrition Facts

Per serving (100 g)

12
Calories
1.5g
Protein
1.9g
Carbs
0.2g
Fat

Detailed Breakdown

Fiber 1.00 g 4% DV
Saturated Fat 0.05 g 0% DV
Sodium 4.00 mg 0% DV
Calcium 12.00 mg 1% DV
Iron 0.24 mg 1% DV
Potassium 533.00 mg 11% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.