Candies, TOOTSIE ROLL, chocolate-flavor roll
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.10 g | 0% DV |
| Sugar | 56.32 g | 113% DV |
| Saturated Fat | 0.97 g | 5% DV |
| Cholesterol | 2.00 mg | 1% DV |
| Sodium | 44.00 mg | 2% DV |
| Calcium | 36.00 mg | 4% DV |
| Iron | 0.80 mg | 4% DV |
| Potassium | 116.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Candies, TOOTSIE ROLL, chocolate-flavor roll Nutrition
Per serving of 100g, Candies, TOOTSIE ROLL, chocolate-flavor roll provides 387 calories with a macronutrient split of roughly 2% protein, 91% carbohydrates, and 8% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (91%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.