Loganberries, frozen

Nutrition Facts

Per serving (100 g)

55
Calories
1.5g
Protein
13.0g
Carbs
0.3g
Fat

Detailed Breakdown

Fiber 5.30 g 19% DV
Sugar 7.70 g 15% DV
Saturated Fat 0.01 g 0% DV
Sodium 1.00 mg 0% DV
Vitamin A 35.00 IU 1% DV
Vitamin C 15.30 mg 17% DV
Calcium 26.00 mg 3% DV
Iron 0.64 mg 4% DV
Potassium 145.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.