Blackberries, raw

Nutrition Facts

Per serving (100 g)

0
Calories
1.5g
Protein
0.0g
Carbs
0.0g
Fat

Detailed Breakdown

Fiber 5.30 g 19% DV
Sodium 1.55 mg 0% DV
Vitamin C 15.40 mg 17% DV
Calcium 15.45 mg 2% DV
Iron 0.21 mg 1% DV
Potassium 167.40 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.