Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,789
Category: Macro
Rank Food Category Protein % DV
#7051 GRAVY GRANULES Other 1.70 g 3%
#7052 Kohlrabi, raw Vegetables 1.70 g 3%
#7053 Sweet Potatoes, french fried, crosscut, frozen, unprepared Vegetables 1.70 g 3%
#7054 SMART SOUP, Greek Minestrone Condiments & Sauces 1.70 g 3%
#7055 Chicory greens, raw Vegetables 1.70 g 3%
#7056 Custard-apple, (bullock's-heart), raw Fruits 1.70 g 3%
#7057 Mustard spinach, (tendergreen), cooked, boiled, drained, without salt Vegetables 1.70 g 3%
#7058 Mustard spinach, (tendergreen), cooked, boiled, drained, with salt Vegetables 1.70 g 3%
#7059 Babyfood, dinner, vegetables, noodles and chicken, junior Baby Food 1.70 g 3%
#7060 Babyfood, dinner, pasta with vegetables Baby Food 1.70 g 3%
#7061 Beets, raw Vegetables 1.69 g 3%
#7062 Okra, frozen, unprepared Vegetables 1.69 g 3%
#7063 Potatoes, white, flesh and skin, raw Vegetables 1.68 g 3%
#7064 Beets, cooked, boiled. drained, with salt Vegetables 1.68 g 3%
#7065 Beets, cooked, boiled, drained Vegetables 1.68 g 3%
#7066 Pomegranates, raw Fruits 1.67 g 3%
#7067 Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt Grains & Cereals 1.67 g 3%
#7068 Pepper, banana, raw Vegetables 1.66 g 3%
#7069 Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt Grains & Cereals 1.65 g 3%
#7070 Arugula, baby, raw Vegetables 1.65 g 3%
#7071 Fast foods, potato, mashed Fast Food 1.65 g 3%
#7072 Prairie Turnips, boiled (Northern Plains Indians) Other 1.64 g 3%
#7073 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed Baby Food 1.64 g 3%
#7074 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA Baby Food 1.64 g 3%
#7075 Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA Baby Food 1.64 g 3%
#7076 Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA Baby Food 1.64 g 3%
#7077 Soup, tomato rice, canned, condensed Condiments & Sauces 1.64 g 3%
#7078 Chrysanthemum, garland, cooked, boiled, drained, without salt Vegetables 1.64 g 3%
#7079 Chrysanthemum, garland, cooked, boiled, drained, with salt Vegetables 1.64 g 3%
#7080 Cauliflower, raw Vegetables 1.64 g 3%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.