Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,860
Category: Macro
Rank Food Category Protein % DV
#6991 Babyfood, cereal, with egg yolks, strained Baby Food 1.90 g 4%
#6992 Babyfood, cereal, with egg yolks, junior Baby Food 1.90 g 4%
#6993 Babyfood, vegetable and brown rice, strained Baby Food 1.90 g 4%
#6994 Potatoes, red, flesh and skin, raw Vegetables 1.89 g 4%
#6995 Beans, snap, yellow, cooked, boiled, drained, without salt Vegetables 1.89 g 4%
#6996 Beans, snap, yellow, cooked, boiled, drained, with salt Vegetables 1.89 g 4%
#6997 Beans, snap, green, cooked, boiled, drained, without salt Vegetables 1.89 g 4%
#6998 Beans, snap, green, cooked, boiled, drained, with salt Vegetables 1.89 g 4%
#6999 Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt Grains & Cereals 1.88 g 4%
#7000 Chard, swiss, cooked, boiled, drained, without salt Vegetables 1.88 g 4%
#7001 Chard, swiss, cooked, boiled, drained, with salt Vegetables 1.88 g 4%
#7002 Kumquats, raw Fruits 1.88 g 4%
#7003 Potatoes, boiled, cooked in skin, flesh, without salt Vegetables 1.87 g 4%
#7004 Potatoes, boiled, cooked in skin, flesh, with salt Vegetables 1.87 g 4%
#7005 Peppers, hot chili, red, raw Vegetables 1.87 g 4%
#7006 Okra, cooked, boiled, drained, without salt Vegetables 1.87 g 4%
#7007 Okra, cooked, boiled, drained, with salt Vegetables 1.87 g 4%
#7008 Mushrooms, canned, drained solids Vegetables 1.87 g 4%
#7009 Pears, dried, sulfured, uncooked Fruits 1.87 g 4%
#7010 Potatoes, hash brown, frozen, with butter sauce, unprepared Vegetables 1.87 g 4%
#7011 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder Baby Food 1.86 g 4%
#7012 Potatoes, mashed, home-prepared, whole milk and butter added Vegetables 1.86 g 4%
#7013 Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables 1.86 g 4%
#7014 Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables 1.86 g 4%
#7015 Sauce, hot chile, sriracha, TUONG OT SRIRACHA Condiments & Sauces 1.86 g 4%
#7016 Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA Baby Food 1.84 g 4%
#7017 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate not reconstituted, with ARA and DHA Baby Food 1.84 g 4%
#7018 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed Baby Food 1.84 g 4%
#7019 Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed Baby Food 1.84 g 4%
#7020 Soup, chicken with rice, canned, condensed Condiments & Sauces 1.84 g 4%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.