Beans, liquid from stewed kidney beans

Nutrition Facts

Per serving (100 g)

47
Calories
1.8g
Protein
2.8g
Carbs
3.2g
Fat

Detailed Breakdown

Fiber 0.10 g 0% DV
Saturated Fat 1.17 g 6% DV
Cholesterol 4.00 mg 1% DV
Sodium 2.00 mg 0% DV
Calcium 13.00 mg 1% DV
Iron 1.96 mg 11% DV
Potassium 408.00 mg 9% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Legumes & Beans

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.