Pork, fresh, variety meats and by-products, leaf fat, raw
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Saturated Fat | 45.23 g | 226% DV |
| Cholesterol | 110.00 mg | 37% DV |
| Sodium | 5.00 mg | 0% DV |
| Calcium | 1.00 mg | 0% DV |
| Iron | 0.09 mg | 1% DV |
| Potassium | 31.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Pork, fresh, variety meats and by-products, leaf fat, raw Nutrition
Per serving of 100g, Pork, fresh, variety meats and by-products, leaf fat, raw provides 857 calories with a macronutrient split of roughly 1% protein, 0% carbohydrates, and 99% fat. This makes it a fat-dominant, high-calorie food within the Meat & Poultry category.
How it fits in a balanced diet: Fat provides most of the calories (99%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.